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Self Care

self talk
Self Care

What Does Your Self-Talk Look Like?

May 8, 2020

If you are a member of Earthly Essentials ~ The Community, self-talk we addressed in our Saturday Coaching Sessions in order to enhance the growth we have been working toward. If you are not a member, I encourage you to head on over to join in on many more in-depth topics of holistic health, wellness, and self-awareness &…

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Nicole G. No Comments
spring clean life
Self Care

Spring Clean Your Life

May 7, 2020

If you are a member of Earthly Essentials ~ The Community, spring cleaning your life is a topic that we addressed in our Saturday Coaching Sessions in order to enhance the growth we have been working toward. If you are not a member, I encourage you to head on over to join in on many more in-depth topics…

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Nicole G. No Comments
goals
Self Care

Your Holistic Wellness Plan- Defining Health & Setting Goals

April 21, 2020

If you are a member of Earthly Essentials ~ The Community, defining what health means to you and setting goals that work are topics that we previously addressed in our Saturday Coaching Video Sessions. If you are not a member, I encourage you to head on over to join in on many more in-depth topics of holistic health,…

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Nicole G. No Comments
Finding Your Holistic Lifestyle
Self Care

A Holistic Health Journey- Finding Your Holistic Lifestyle

December 1, 2019

Holistic health and integrative medicine is something that is becoming more widely talked about. These options offer additional health modalities along with modern medical care and are proving to be highly beneficial for overall health, wellness, and happiness. A holistic lifestyle encompasses much more than what modern medicine does. When you seek a more holistic…

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Nicole G. No Comments
14 Holistic Health Essentials
Self Care

14 Holistic Health Essentials Every Household Needs

September 26, 2018

We all have some sort of medicine cabinet. Band-aids, Tylenol, Neosporin, and so on… these are the norms for most households. In fact, these were normal things that we kept in our home for so long. Until I journeyed into holistic health and living a cleaner life. I discovered that so many of the products…

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Nicole G. 3 Comments
Self Care

How CBD Oil Can Benefit YOUR Life

June 20, 2018

I am sure by now you have come across the hype of CBD oil. And while some are still skeptical of using a marijuana-based product, I am here to tell you that all of that hype is for a very good reason. CBD oil is beginning to be more accepted and used as an addition…

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Nicole G. 16 Comments
Self Care

6 Health Boosts Every Mom Needs In Her Routine

October 19, 2017

Let’s face it, being a mom is hard. Whether you work, go to school, stay home, homeschool, or anything else… it’s hard! The day to day routines get old and those dishes and laundry never seem to end. It gets old quick and yet there is no calling in sick just to catch a break.…

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Nicole G. 14 Comments
Self Care

Oh No! Mom Is Sick.

October 17, 2017

Well, it happened- Mom caught a virus and it was a real “oh my gosh-kill me now” type thing. Where it came from still baffles me. What I thought was just me catching up on catching that flu my kids had a couple of weeks ago quickly turned into something much worse. I kept asking…

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Nicole G. 7 Comments
Self Care

Beat The Flu Quickly With No Medication

September 28, 2017

It is flu season once again and I can say that as always and on time, that evil virus has made its way into our home. The thing about the flu and having a large family is that it attacks slow and hangs around for awhile. It seems that as soon as one child is…

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Nicole G. No Comments

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Credentials

Diploma in Aromatherapy- 2018

Certificate in Natural Product Manufacturing- 2018

BA in Integrative Medicine Sciences- 2021

MS in Holistic Sciences: Aromatherapy- Current

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