Important note: Nothing in this post is meant to treat or cure Covid/ coronavirus or any other illness/infection. The holistic tools & techniques that I discuss in this post have not been approved by the FDA and have no claims of curing or treating any ailment. These integrative medicines are used and discussed as a…
Tackling Inflammation ~ Wellness Wednesday
If you are a member of Earthly Essentials ~ The Community, inflammation is something that we addressed during our Wellness Wednesday Sessions in order to enhance the growth we have been working toward. If you are not a member, I encourage you to head on over to join in on many more in-depth topics of holistic health,…
Strengthening the Immune System
If you are a member of Earthly Essentials ~ The Community, the immune system & response is a topic that we previously addressed in our Wellness Wednesday Video Session. If you are not a member, I encourage you to head on over to join in on many more in-depth topics of holistic health, wellness, and self-awareness & growth…
Pain Relief- Less Meds, More Natural Support
As my husband watched the news this morning, I overheard something that really caught my attention. According to the news report, the over-the-counter medicine Acetaminophen, commonly found in Tylenol and used for pain relief, is up for debate and scrutiny because it was discovered that many scholarly studies were talking about acetaminophen’s carcinogenic properties. That’s…
Know Your Body: Smell Your Pits
The human body is a brilliantly fascinating mechanism. To fully understand the way it works would take far too long and a whole lot of scientific references. However, it is important, and simple, to understand that every system in the body has an effect on every other system in some unique way. So even though…