If you are a member of Earthly Essentials ~ The Community, the immune system & response is a topic that we previously addressed in our Wellness Wednesday Video Session. If you are not a member, I encourage you to head on over to join in on many more in-depth topics of holistic health, wellness, and self-awareness & growth…
If you are a member of Earthly Essentials ~ The Community, defining what health means to you and setting goals that work are topics that we previously addressed in our Saturday Coaching Video Sessions. If you are not a member, I encourage you to head on over to join in on many more in-depth topics of holistic health,…
If you are a member of Earthly Essentials ~ The Community, gratitude & peaceful living are topics that we previously addressed in our Saturday Coaching Video Sessions. If you are not a member, I encourage you to head on over to join in on many more in-depth topics of holistic health, wellness, and self-awareness & growth with a community…
If you are a member of Earthly Essentials ~ The Community, stress management is a topic that we previously addressed in our Saturday Coaching Video Sessions. If you are not a member, I encourage you to head on over to join in on many more in-depth topics of holistic health, wellness, and self-awareness & growth…
If you are here, I am sure it is because you have heard about the incredible therapeutic properties of essential oils. While it is true, essential oils do provide support, there are many to choose from that provide a wide variety of healing potential. There are typical essential oils that circulate as popular such as…
As my husband watched the news this morning, I overheard something that really caught my attention. According to the news report, the over-the-counter medicine Acetaminophen, commonly found in Tylenol and used for pain relief, is up for debate and scrutiny because it was discovered that many scholarly studies were talking about acetaminophen’s carcinogenic properties. That’s…
It seems that everywhere you turn nowadays people are talking about and using essential oils. It really is no surprise because essential oils hold so many therapeutic properties; while others are so beautifully scented. Between social media, Google, Pinterest, and the rest of the internet, discovering the uses and benefits of essentials oils seem endless!…
Holistic health and integrative medicine is something that is becoming more widely talked about. These options offer additional health modalities along with modern medical care and are proving to be highly beneficial for overall health, wellness, and happiness. A holistic lifestyle encompasses much more than what modern medicine does. When you seek a more holistic…
With Complementary Alternative Medicine gaining more popularity, researchers and practitioners are turning to Integrative Medicine methods for treatment of Post-Traumatic Stress Disorder in veterans. Integrative medicine was previously tested for effectiveness on soldiers in 2008 at Fort Hood. The experimental treatment was called the ‘Warrior Combat Stress Rest…
In order to better understand PTSD, we must first understand what society deems “normal”. Imagine the last time you and your family enjoyed a nice weekend dinner. You head to your favorite restaurant. It is a busy evening and the restaurant is full. Hours pass as you sit among the chatter of other patrons enjoying…
