Are you interested in finding natural ways to improve your health & happiness without having to make drastic lifestyle changes?

The Earthly Essentials approach to wellness involves simple, realistic practices that can be utilized daily and integrated with your current wellness plan to create the health improvements that you are looking for.

Here at Earthly Essentials, your mindset and mental health is a top priority.

My approach to holistic healing involves natural modalities and, when appropriate, scientific evidence that ensures safety and efficacy.

Earthly Essentials focuses on providing you with the building blocks to reduce symptoms of stress, overwhelm, anxiety, and depression in order to achieve mental healing & an improved quality of life

Together we can identify & address your areas of imbalance and create your plan of action to your improved mental, emotional, and physical self. 

Events To Look Forward To