What Is Holistic Health?
Holistic health is an approach to life that focuses on the connection of mind, body, and spirit to maintain a state of improved wellness
Rather than focusing on illness or specific parts of the body, this approach to health considers the whole person and how the individual interacts with their environment.
Holistic healing is a part of the integrative medicine model which involves natural tools & techniques to support the whole body.
These tools & techniques work in ways that focus on whole body support in order to prepare for seasonal and lifestyle changes, cope with health concerns, and maintain a state of balanced health and wellness
Earthly Essentials focuses on improving health & happiness by means of essential oils and other holistic, yet realistic, tools & techniques!
Regaining Control of Your Mental Self~ Part 4… Exercise & Mental Health with Resources
By Nicole G. / April 12, 2021
Exercise has long been used to promote positive mental health functioning. It is a health...
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Regaining Control of Your Mental Self~ Part 3… Energy Work & Stress Reduction
By Nicole G. / April 12, 2021
Energy work is a holistic practice that is gaining popularity. It has been used for...
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Regaining Control of Your Mental Self~ Part 2… Nutrition & Gut Health
By Nicole G. / April 11, 2021
The Father of Medicine, Hippocrates, once said: "All disease begins in the gut." A wise...
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Regaining Control of Your Mental Self ~ Part 1
By Nicole G. / April 11, 2021
Mental health disorders are a rising concern in our society. The negative trend with mental...
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Shrimp Tacos with a Twist
By Nicole G. / September 22, 2020
Want something easy that will still WOW your taste buds? Look no further! These shrimp tacos cover all of the...
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Catching Coronavirus: My Covid Experience & Holistic Medicine
By Nicole G. / August 23, 2020
Important note: Nothing in this post is meant to treat or cure Covid/ coronavirus or any other illness/infection. The holistic...
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Tackling Inflammation ~ Wellness Wednesday
By Nicole G. / May 9, 2020
If you are a member of Earthly Essentials ~ The Community, inflammation is something that we addressed during our Wellness Wednesday...
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What Does Your Self-Talk Look Like?
By Nicole G. / May 8, 2020
If you are a member of Earthly Essentials ~ The Community, self-talk we addressed in our Saturday Coaching Sessions in order...
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Spring Clean Your Life
By Nicole G. / May 7, 2020
If you are a member of Earthly Essentials ~ The Community, spring cleaning your life is a topic that we addressed...
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Mental Health- It’s More Than Just Your Mind
By Nicole G. / May 6, 2020
If you are a member of Earthly Essentials ~ The Community, mental health is a topic that we often address in...
Read MoreEvents To Look Forward To
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